July 1, 2024
Hinge Health Webinar
Please join us for this upcoming webinar
Sleep and Pain: Stopping the Cycle
July 10, 2024 | 1pm EST
Presented by a Hinge Health physical therapist , “Sleep and Pain: Stopping the Cycle” will go in-depth about the importance of sleep, and how sleep and back and joint pain are connected. We will also share tips on how to use the power of movement to break the cycle and the ways Hinge Health can support you.
3 things you will take away:
- Why sleep is so important for health
- How poor quality sleep can affect your pain levels
- Simple tips and t ricks to improve your sleep quality
*Employees and dependents 18+ must be enrolled in an eligible medical plan.
Questions? Email: [email protected] | Phone: (855) 902-2777.
![bmcs-logo bmcs-logo](https://bmshc.org/wp-content/uploads/2023/10/bmcs-logo.png)
The Bucks and Montgomery County Schools Health Care Consortium
www.bmshc.org
Benefits Basics is intended for distribution to members enrolled in the Bucks and Montgomery County Schools Health Care Consortium insurance plan. The Summary Plan Description available at the website provides full details of all coverage including exceptions and limitations.