Now available to sign up!

Hinge Health is a digital exercise therapy program that can help relieve joint and muscle pain. Members receive real-time exercise therapy guidance virtually. No commutes. No waiting rooms. No office visits. Just pain relief. So, you can take the stairs, go hiking, run errands – and everything in between. Reduce your back and joint pain in just 15 minutes a day from the convenience of your own home.

It is available at no cost to you through the BMCS Health Care Consortium.

Hinge Health is more than exercise therapy. Our digital programs combine gentle exercises with 1-on-1 support to reduce your pain and help move with confidence. 

Whether your goal is to go hiking more, work in your garden, or take the stairs (or all three), you can get on the road to pain relief with exercises that can be done in as little as 10 minutes – anytime, anywhere you’re comfortable.

Take advantage of your Hinge Health benefit today.

Eligible family members can also join at no cost to them!