Mental Health
Program(s) overview:
Mental/Emotional Health (AbleTo): Behavioral health program that provides support if you have experienced health conditions or life changes, such as infertility, health issues, postpartum depression, grief, loss, and many more.
Emotional Health (MindCheck): Online tools to help you manage your emotional health and factors like stress and anxiety.
Mindfulness (Headspace): meditation made simple, your personal guide to mindfulness and a restful night’s sleep.